THE ART OF FOLDING: AN ORIGAMI PATH TO WELLBEING

Unfold a world of serenity with the ancient art of origami. More than just artistic paper folding, origami can be a powerful tool for nurturing mindfulness and reducing stress. Each precise fold invites you to be present, soothing both your mind and body. As each crease, you become aware of your inhalations. This repetitive motions of origami ca